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The Importance Of Protein For Athletes

Whether it comes to swimming long distances, running sprints or lifting weights, athletes mostly spend more energy than average people. Therefore, the bodies of the professional athletes need more nutrients to recover from all types of intense physical activities. In this case, protein plays a vital role in the diet of every athlete as it …

November 06, 2017
Benefits Of Protein For Weight Loss

Protein is considered as one of the most important nutrients for losing weight as well as for getting a better-looking body. With the high protein intake, it is actually possible to reduce appetite, boost metabolism and change a few weight-regulating hormones. Therefore, protein is beneficial in losing both belly fat and weight and this mainly …

November 06, 2017
6 Reasons Protein Should Be Part Of Your Daily Routine

Did you know that whey protein not only gives you increased size and strength, it also protects you from cancer? Read on for 6 reasons as to why protein should be a part of your daily healthy living routine. Increase muscle strength and size Fast-digesting protein like whey is optimal post-workout as it can help improve your …

January 08, 2017
User Review: Highland Protein Weight Gainer

I’m now into my third week of using the weight gainer protein. As i’m extremely busy working away offshore everyday, the weight gainer is perfect for giving me a boost during the day and for using in between meals to keep me full. My job is very labour intensive and so I burn a lot …

December 31, 2016
Carbs are Not the Enemy… Right?

Obesity is a huge problem facing the world today and it is becoming even more of an issue. Over the past few years, obesity rates in the UK have rocketed to the highest in Europe with an estimated 20% of the UK population suffering form the disease. For those that obesity directly affects, it is …

December 19, 2016
Common Myth

Obesity is a huge problem facing the world today and it is becoming even more of an issue. Over the past few years, obesity rates in the UK have rocketed to the highest in Europe with an estimated 20% of the UK population suffering form the disease. For those that obesity directly affects, it is …

December 19, 2016
Carbs are Not the Enemy… Right?

Obesity is a huge problem facing the world today and it is becoming even more of an issue. Over the past few years, obesity rates in the UK have rocketed to the highest in Europe with an estimated 20% of the UK population suffering form the disease. For those that obesity directly affects, it is …

December 19, 2016